Friday, January 18, 2013

30 MIN

https://docs.google.com/spreadsheet/ccc?key=0AqoD7lyJVSjwdDdPdjZrWlRaS2JHamtZaWNRUE1XLUE

Monday, January 14, 2013

Blog 12: Third Interview Questions

Q1. (still need to do my EQ meeting)
Q2. Why do you think people struggle while trying to reach there fitness goal?
Q3. What are the key factors to become fit?
Q4. What do you do with clients who have a hard time keeping up?
Q5. What factors are most important for a successful boot camp class?
Q6. How is a indoor boot camp more beneficial than an outside boot camp?
Q7. What are some tips on maintaining a fitness goal?
Q8. What attitude must you have when conducting a boot camp class?
Q9. Is there a specific workout technique to get people motivated?
Q10. What advice do you have for new comers for boot camp?

Thursday, January 10, 2013

Blog 11: Mentorship 10 hours Check

1.   Where are you doing your mentorship?
I'm doing my mentorship at two place. One is at the Pomona YMCA

and a 24 hr fitness gym.
2.   Who is your contact?
Tara Sedor
3.   How many total hours have you done (total hours should be reflected in your mentorship log located on the right hand side of your blog like your WB)?   
I've done  approximately 50 hrs.
4.   Summarize the 10 hours of service you did.
It was tough because there were so many kind of fitness bootcamp to choose out of but i just picked body toning. I've so far been taking the class every week. 
5.   Email your house teacher the name of your contact and their phone number.
Tara Sedor (909)623-6433