1.What is the best way to build upper body muscle?
2.How do you build muscle if your a vegan and have a strict diet?
3.How much days should a person workout a week?
4.How important is sleep in relation to building muscle? Because I notice i'm more hungry than usual when I had a bad sleep day
5.Why is drinking water important?
6.How does protein shakes help build muscle?
7. How beneficial is a workout plan?
8. What types of food must I stay away to prevent gaining fat.
9.What is so essential of each muscle building workout?
10. What the difference between using regular dumbbells to using a machine that helps target the muscle?
11. How much hours should I be spending in the gym so that I will be able to see progress in my upper body?
12. How important is nutrition toward your goal to gain muscle?
13. What is a good nutrition plan?
14. How important is proper form?
15. What types of injuries can you get by not using proper form?
16.What are some obstacle you may encounter when you try to build muscle
17.Is lifting slow more beneficial than lifting fast?
18. How can you motivate yourself so that you can push yourself on each reps?
19. What is muscle confusion?
20.Why is it so important that you flex your abs when you do abs workout?
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